Deepak
Dr Deepak K Tibrewal, MBBS (MAHE), MF (HOM) London, UCLH, is a Bangalore-based doctor who has been practising clinical medicine for the past 25 years. He has written 'One at a Time’ to help us fulfil the dream of living a disease-free life, especially as we grow old. By helping you look after the health of bodily organs such as the brain, heart, liver, etc., the book empowers you to fulfil that dream. Thus, you enjoy a long healthspan and lifespan, similar to how people in the blue zones do. Let’s start, one at a time!Read More...
One at a Time
Books by Dr Deepak K Tibrewal MBBS MF (HOM) London
‘One at a Time' is an opportunity in your hands that unveils the secrets to a longer, healthier life.
Woxy is one such secret—a revolutionary new way of walking for health that reinvigorates fat-burning capacity—a critical process for Time Restricted Feeding (also known as intermittent fasting) to be effective. What’s more, by increasing the level of NAD, it helps repair damaged DNA
One at a Time
Books by Dr Deepak K Tibrewal MBBS MF (HOM) London
‘One at a Time' is an opportunity in your hands that unveils the secrets to a longer, healthier life.
Woxy is one such secret—a revolutionary new way of walking for health that reinvigorates fat-burning capacity—a critical process for Time Restricted Feeding (also known as intermittent fasting) to be effective. What’s more, by increasing the level of NAD, it helps repair damaged DNA
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