Dr. (Col) Rajinder Singh
Dr. (Col) Rajinder Singh, former Senior Adviser (Psychiatry), Armed Forces honourably served in the Punjab Government during late 1950’s under the guidance of Dr Vidyasagar, a legend in Psychiatry. After initial stint of Service in Punjab Mental Hospital Amritsar, he joined Army and retired in 1991 and has been in voluntary social service since then. He is managing charitable dispensary in Gurdwara, Sector 34-D, Chandigarh where doctors and specialists in various disciplines of medicine are rendering social service. Besides, this Dr (Col) Rajinder Singh has been serving as Director of two DrRead More...
Rewiring the Brain for Wellness
Books by Dr. (Col) Rajinder Singh
This book aims to help people cope with life’s challenges, build relationships, and contribute to their community by overcoming mental health issues like stress, anxiety, depression and burnout by practicing healthy lifestyle habits, coping, and relaxation techniques like listening to music to boost mood, concentration, alertness and self-esteem. Since mental health is closely linked to physical health, elaborate methods have been discussed to negate the eff
Rewiring the Brain for Wellness
Books by Dr. (Col) Rajinder Singh
This book aims to help people cope with life’s challenges, build relationships, and contribute to their community by overcoming mental health issues like stress, anxiety, depression and burnout by practicing healthy lifestyle habits, coping, and relaxation techniques like listening to music to boost mood, concentration, alertness and self-esteem. Since mental health is closely linked to physical health, elaborate methods have been discussed to negate the eff
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