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Subrat SaurabhAuthor of Kuch Woh PalRam Mohan Nair was born in Kerala, India. A career shift of his own choice took him to Mumbai, to the USA, and then to Qatar. He is happily married and has two smart and respectful sons. Ram is a Certified Professional Speaker and Presenter. He is a Master of Business Administration (MBA) from the University of Wisconsin Madison, USA, and an Engineering graduate from India. He is currently working as a Program Manager in the Software field. He gained over 30 years of experience working in the Manufacturing, Transportation, Retail, and Service industries. Ram worked in the USA, India, and the MRead More...
Ram Mohan Nair was born in Kerala, India. A career shift of his own choice took him to Mumbai, to the USA, and then to Qatar. He is happily married and has two smart and respectful sons.
Ram is a Certified Professional Speaker and Presenter. He is a Master of Business Administration (MBA) from the University of Wisconsin Madison, USA, and an Engineering graduate from India. He is currently working as a Program Manager in the Software field. He gained over 30 years of experience working in the Manufacturing, Transportation, Retail, and Service industries. Ram worked in the USA, India, and the Middle East. He worked with Corporations and individuals from the USA, Qatar, the UK, Brazil, France, Japan, and India, to name a few.
“The Courage to worry” is his first book narrating experiences from significant events in his life and the learning from them.
“Don’t worry.”
What if that advice is exactly where we have gone wrong?
In The Courage to Worry, Ram Mohan Nair invites us to see worry not as a weakness or flaw, but as a quiet inner signal—alerting us, guiding us, and even protecting us. Where most self-help books tell you to silence your worry, this one asks you to listen.
Blending personal stories with psychological insight and scientific research, Nair explores how worry works. Wh
“Don’t worry.”
What if that advice is exactly where we have gone wrong?
In The Courage to Worry, Ram Mohan Nair invites us to see worry not as a weakness or flaw, but as a quiet inner signal—alerting us, guiding us, and even protecting us. Where most self-help books tell you to silence your worry, this one asks you to listen.
Blending personal stories with psychological insight and scientific research, Nair explores how worry works. While stress is triggered by outside pressures, worry arises from within as an early warning system—often appearing just before life’s biggest turning points in career choices, relationships, parenting, health, and financial decisions.
Instead of pushing away discomfort or chasing constant positivity, this book offers a new mindset—one grounded in reflection and action. Using the practical LAPA framework (Listen, Accept, Prepare, Act), you will learn how to turn worry into a tool for clarity and courage.
This is not a book about letting go.
It’s about tuning in—and asking: What is my worry trying to tell me?
With warmth, honesty, and hard-won wisdom, The Courage to Worry invites you to rethink one of our most misunderstood emotions—and to discover the strength that comes from finally listening to it.
“Don’t worry.”
What if that advice is exactly where we have gone wrong?
In The Courage to Worry, Ram Mohan Nair invites us to see worry not as a weakness or flaw, but as a quiet inner signal—alerting us, guiding us, and even protecting us. Where most self-help books tell you to silence your worry, this one asks you to listen.
Blending personal stories with psychological insight and scientific research, Nair explores how worry works. Wh
“Don’t worry.”
What if that advice is exactly where we have gone wrong?
In The Courage to Worry, Ram Mohan Nair invites us to see worry not as a weakness or flaw, but as a quiet inner signal—alerting us, guiding us, and even protecting us. Where most self-help books tell you to silence your worry, this one asks you to listen.
Blending personal stories with psychological insight and scientific research, Nair explores how worry works. While stress is triggered by outside pressures, worry arises from within as an early warning system—often appearing just before life’s biggest turning points in career choices, relationships, parenting, health, and financial decisions.
Instead of pushing away discomfort or chasing constant positivity, this book offers a new mindset—one grounded in reflection and action. Using the practical LAPA framework (Listen, Accept, Prepare, Act), you will learn how to turn worry into a tool for clarity and courage.
This is not a book about letting go.
It’s about tuning in—and asking: What is my worry trying to tell me?
With warmth, honesty, and hard-won wisdom, The Courage to Worry invites you to rethink one of our most misunderstood emotions—and to discover the strength that comes from finally listening to it.
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