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"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh PalDr. Sandeep Atre is a Counseling Psychologist (www.dratrecounsels.com) and an internationally recognized ‘Emotional & Social Intelligence’ Expert. He is the Founder of Socialigence – a venture specializing in development of ‘Social & Emotional Intelligence’ through its e-learning course rooted in neuroscience & psychology (www.socialigence.net). He is also Co-Founder of CH EdgeMakers (www.ch-india.com) – a leading coaching group of Central India. In addition to this book, he is author of two books related to his domain, namely - “Understanding Emotions Logically” and “ObserviRead More...
Dr. Sandeep Atre is a Counseling Psychologist (www.dratrecounsels.com) and an internationally recognized ‘Emotional & Social Intelligence’ Expert. He is the Founder of Socialigence – a venture specializing in development of ‘Social & Emotional Intelligence’ through its e-learning course rooted in neuroscience & psychology (www.socialigence.net). He is also Co-Founder of CH EdgeMakers (www.ch-india.com) – a leading coaching group of Central India.
In addition to this book, he is author of two books related to his domain, namely - “Understanding Emotions Logically” and “Observing Nonverbal Behavior”; and third book on various aspects of life, named “Two Paras of Everyday Wisdom”. Moreover, the collection of his Nazms and Ghazals is published as a book titled “Baat Jazbaat Ki”. He has featured at various prestigious platforms as a management speaker, and is a member of noted associations and boards. In his career of close to two and a half decades, he has trained professionals of more than 50 companies and thousands of individuals to ‘sort out’ and ‘excel in’ intrapersonal and interpersonal matters.
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Why are emotions so impulsive? Why is it difficult to forget negative experiences? Why is it so hard to focus? Why do we panic? How does will-power operate? What causes anger? What causes depression? What is at the base of anxiety? Why do we feel most hurt because of relationships? What is at the root of OCD? How does stress affect learning?
This book attempts to answer such questions in a scientific yet simplified manner by looking at emotions and emot
Why are emotions so impulsive? Why is it difficult to forget negative experiences? Why is it so hard to focus? Why do we panic? How does will-power operate? What causes anger? What causes depression? What is at the base of anxiety? Why do we feel most hurt because of relationships? What is at the root of OCD? How does stress affect learning?
This book attempts to answer such questions in a scientific yet simplified manner by looking at emotions and emotional problems through the lens of Neuropsychology – the domain that examines the relationship between brain and mind.
To resolve emotional and relational problems, in addition to counseling or psychotherapy, one requires development of new skills. So, if a psychologist could prescribe, they would prescribe what can be called ‘skill-pills’.
This book, in an unusual format, walks you through the workings of ten such skill-pills that together cover most of the skill-requirements to aid successful solutions to intrapersonal and interpersonal issues.
It thrives o
To resolve emotional and relational problems, in addition to counseling or psychotherapy, one requires development of new skills. So, if a psychologist could prescribe, they would prescribe what can be called ‘skill-pills’.
This book, in an unusual format, walks you through the workings of ten such skill-pills that together cover most of the skill-requirements to aid successful solutions to intrapersonal and interpersonal issues.
It thrives on precision, so that you find it an easy read. After all, it is easier to take smaller pills.
To resolve emotional and relational problems, in addition to counseling or psychotherapy, one requires development of new skills. So, if a psychologist could prescribe, they would prescribe what can be called ‘skill-pills’.
This book, in an unusual format, walks you through the workings of ten such skill-pills that together cover most of the skill-requirements to aid successful solutions to intrapersonal and interpersonal issues.
It thrives o
To resolve emotional and relational problems, in addition to counseling or psychotherapy, one requires development of new skills. So, if a psychologist could prescribe, they would prescribe what can be called ‘skill-pills’.
This book, in an unusual format, walks you through the workings of ten such skill-pills that together cover most of the skill-requirements to aid successful solutions to intrapersonal and interpersonal issues.
It thrives on precision, so that you find it an easy read. After all, it is easier to take smaller pills.
अच्छी शायरी में तीन गुण होते हैं - उसके मा'नी ऐसे हों कि आपके मन में आए "अरे! यह तो मेरे मन की बात कह दी", उसका लहजा ऐसा हो कि आपके मुंह से निकल जाए "वाह क्या बात कही है!", और पढ़ चुको तो असर ऐ
अच्छी शायरी में तीन गुण होते हैं - उसके मा'नी ऐसे हों कि आपके मन में आए "अरे! यह तो मेरे मन की बात कह दी", उसका लहजा ऐसा हो कि आपके मुंह से निकल जाए "वाह क्या बात कही है!", और पढ़ चुको तो असर ऐसा कि ज़ेहन का एक हिस्सा यह भी कहे कि "काश, यह मैंने लिखा होता"।
यह किताब ऐसी नज़्मों और ग़ज़लों का गुलदस्ता है जो ग़ालिबन आपको ये तीनों एहसासात देंगी.
This book doesn’t come with a promise to change your life. It only comes with a premise to help you gain perspective. And that is a pretty good contribution that a book can make.
So, rather than giving you a “knowhow”, it will help you “know” greater so that you can choose your “how” better.
Often, that’s all it takes – an angle we missed, a point of view we ignored, a standpoint we didn’t understand, or a perception we didn
This book doesn’t come with a promise to change your life. It only comes with a premise to help you gain perspective. And that is a pretty good contribution that a book can make.
So, rather than giving you a “knowhow”, it will help you “know” greater so that you can choose your “how” better.
Often, that’s all it takes – an angle we missed, a point of view we ignored, a standpoint we didn’t understand, or a perception we didn’t reconsider. You will be surprised how much just a little can change.
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