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Sejal Shah

Sejal Shah is an author, yoga and mindfulness practitioner, and prenatal wellness mentor known for her compassionate, research-backed approach to maternal health and emotional wellbeing. A proud mom of a two-year-old, she brings the wisdom of lived experience into every space she creates, blending scientific insight with yogic principles to support parents-to-be through one of life’s most profound transitions.   With a rich background in yoga therapy, sound healing, and holistic wellness, Sejal offers a unique integrative approach that nurtures both body and mind. She is currently pursuing Read More...


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The Making of a Mother
Books by Sejal Shah

Pregnancy isn’t simply about the arrival of your little one — it is the awakening of a quiet, extraordinary power within you. The power of a new mother, a new father, and a new family dynamic unfolding gently, moment by moment.

 

This Pregnancy Reflective Journal walks beside you as a warm, grounding companion, supporting you through the beautiful transformations of these months. Inside, you’ll find spacious pages to hold your thoughts, ho

Read More... Buy Now

The Making of a Mother
Books by Sejal Shah

Pregnancy isn’t simply about the arrival of your little one — it is the awakening of a quiet, extraordinary power within you. The power of a new mother, a new father, and a new family dynamic unfolding gently, moment by moment.

 

This Pregnancy Reflective Journal walks beside you as a warm, grounding companion, supporting you through the beautiful transformations of these months. Inside, you’ll find spacious pages to hold your thoughts, ho

Read More... Buy Now

The First Light
Books by Sejal Shah

Pregnancy is a deeply personal adventure, filled with energy, emotions, and spiritual development. "The First Light" takes you right into the heart of this journey. This book is a warm invitation for expectant and new mothers to dive into the world of chakras and koshas, revealing how ancient wisdom can illuminate their path to motherhood.
As you turn each page, you'll learn how to balance your energy centers, from the grounding Root Chakra all the w

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