Seeking internal harmony and peace is natural to all humans and Yoga is the ageless wisdom that Bhärat has gifted the world for achieving this goal. The Yoga Manual stays on this objective of achieving harmony while aligning Yoga with contemporary living and lifestyles.
The book can be split broadly into three sections.
1. Concepts that underpin Yoga, such as karma, dharma, guņa, mäyä etc.
2. Materiality and the principles on wh
Śrīmad-bhagavad-gītā is a book on yoga. A Seeker's Śrīmad-bhagavad-gītā tries to integrate the eternal wisdom of yoga into daily life. The book uses modern management and scientific principles to make it easy to understand and implement.
The book explains the conceptual underpinning of yoga in simple language, with relatable examples, in a way that the enlightened, aware population of today's Bharat can relate to.
Everything
Seeking internal harmony and peace is natural to all humans and Yoga is the ageless wisdom that Bhärat has gifted the world for achieving this goal. The Yoga Manual stays on this objective of achieving harmony while aligning Yoga with contemporary living and lifestyles.
The book can be split broadly into three sections.
1. Concepts that underpin Yoga, such as karma, dharma, guņa, mäyä etc.
2. Materiality and the principles on wh