We learn survival before we learn softness.
In families that carry silence like tradition, breaking down feels like betrayal. But this book is not about breaking — it’s about returning. To breath. To body. To self.
In Unlearning Survival, Sureen Hasan weaves memoir with gentle mental-health wisdom, tracing the quiet unraveling of a young woman who held everything together until she couldn’t. Through stories of migration, identity, grief, fr
We learn survival before we learn softness.
In families that carry silence like tradition, breaking down feels like betrayal. But this book is not about breaking — it’s about returning. To breath. To body. To self.
In Unlearning Survival, Sureen Hasan weaves memoir with gentle mental-health wisdom, tracing the quiet unraveling of a young woman who held everything together until she couldn’t. Through stories of migration, identity, grief, fr