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Subrat SaurabhAuthor of Kuch Woh PalParenting is a beautiful paradox—a journey filled with laughter, learning, challenges, and cherished moments. 100 Parenting Tips Inspired by Adolescence, influenced by the compelling narratives of the Netflix series Adolescence, offers a reflective guide for parents navigating the ever-evolving world of teenage growth. Each tip in this book is designed to inspire mindful parenting—rooted in empathy, communication, and understanding. From managing screen time and setting healthy boundaries to fostering self-esteem and emotional intelligence, these tips aim to support families in nurturing confident, resilient, and compassionate young individuals.
Whether you're a first-time parent, a seasoned guardian, or someone working closely with teens, this book hopes to become your companion through the rollercoaster of adolescence. May it offer guidance, spark conversations, and remind you that while parenting may not come with a manual, love, patience, and presence are your greatest tools.
Dr Dheeraj Mehrotra
Dr. Dheeraj Mehrotra is a distinguished educational leader and innovator with over three decades of experience transforming education through excellence and innovation. A recipient of the President of India’s National Teacher Award (2006), he is a certified expert in Six Sigma (White and Yellow Belt), Neuro-Linguistic Programming (NLP), and Total Quality Management (TQM). His specialisation encompasses academic audits, school quality assurance and accreditation (SQAA), and implementing Kaizen and 5S in schools. As an accomplished author, Dr. Mehrotra has published over 200 books on various subjects, including computer science, artificial intelligence, digital body language, quality circles, and school management. His contributions also include the development of more than 150 free educational mobile apps for teachers, students, and parents, a feat recognised by the Limca Book of Records and the India Book of Records. Dr. Mehrotra has served as Principal at prestigious institutions such as De Indian Public School in New Delhi, NPS International School in Guwahati, and Kunwar’s Global School in Lucknow. He has also held the position of Education Officer at GEMS in Gurgaon, making significant contributions to the global education community. As a premier UDEMY instructor, Dr. Mehrotra has created over 500 courses that have impacted more than 800,000 learners across 180 countries. Additionally, as the founder and president of the IoT Society of India, he advocates for technology integration in education worldwide.
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