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Have you ever stopped to think about how much life you're missing by being online? I did. I'm seventeen, and I started noticing screens taking over the people around me, friends distracted, classmates losing themselves in scrolling, everyone looking down instead of looking up. I wondered if there was a better way to live, something more real, something more alive.
This book isn't here to tell you to throw away your phone. It's my way of sharing simple things that helped me feel more present, more awake, and happier. It’s about reconnecting with people, moments, and yourself, because life happens when you put your phone down.
Come with me as we choose real life again. Offline and alive.
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Aishwarya Sharma
Aishwarya Sharma is a 17-year-old student currently pursuing her 12th grade. She believes life feels better when you're offline. She enjoys reading, creating art, and watching tennis, making mood boards. She started noticing how much screens were affecting people around her and decided to share her thoughts about living more intentionally. IRL (In Real Life) is her first book, written to help others her age find their way back to real moments. It’s also for parents, to help them return to real conversations and deeper relationships with their children.
