"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Sound and light play significant roles in healing, therapy, and meditation; promoting relaxation and well-being. Sound therapy can induce states of deep relaxation and alleviate pain. Sound frequencies can influence brainwave patterns, moving them towards the desired states of relaxation. Sound therapy is used to reduce stress, anxiety, and pain, improve sleep quality, and enhance meditation. Light therapy, particularly the coloured light, can heal and balance the chakras, stimulate the body's relaxation response, resulting in emotional balance, mental health, and spiritual enlightenment. Sound and light therapies can be combined into audio-visual therapy to create a holistic sensory experience that promotes relaxation and overall well-being. Audio-visual techniques can be used to help individuals focus their attention, and create a calming effect that facilitates mindfulness, relaxation and deep meditation. These techniques can help creating mental clarity, reduce anxiety, and cure many diseases of the body, mind and spirit. Details of these techniques and their scientific basis, are discussed in this book.
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Prof. (Dr.) Jai Paul Dudeja
Born in June 1948, Prof. (Dr.) Jai Paul Dudeja holds a brilliant academic record. He did his Master’s degree in Physics from Birla Institute of Technology and Science (BITS), Pilani (India), and Ph.D. degree in Physics from the Indian Institute of Technology (IIT), Delhi. He has been in regular employment as a Scientist, Professor, Dean, Director, Principal and a Senior Administrator in various educational institutions, universities, laboratories, and public and private organizations. He superannuated as a Senior Scientist and Additional Director in May 2008 from the Defence Research and Development Organisation (DRDO), Government of India. After DRDO, he served for over 11 years, till his last posting as a Director at Amity University Gurgaon, from where he retired in Nov 2019.
Till date, Dr. Dudeja has published/presented about 90 research papers in various national and international journals/conferences. Besides this, he has authored thirty-two books on science, technology, spirituality, consciousness and other subjects.
Dr. Dudeja has delivered many invited lectures in the international conferences in India and abroad.
He has been recognized as the “World’s Who’s Who in Science & Engineering”.
