"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
In the noise of everyday life, we rush. We react. We choose without pausing—pushed by fear, habit, or the weight of expectations. But what if we stopped? Just for thirty seconds. To breathe. To reflect. To choose differently.
Those 30 Seconds isn’t just a book—it’s a gentle invitation to reclaim the pause. Inspired by the Bhagavad Gita and woven with stories from mythology, lived moments, and quiet heartbreaks, it explores the unseen crossroads we all face—between who we are, and who we’re becoming.
These stories sit beside you—in the middle of an argument, on a sleepless night, or in that whisper of doubt—reminding you: you are not alone.
Because sometimes, life doesn’t change in years. It changes in seconds. One breath. One pause. One choice.
What if your turning point is just thirty seconds away?
And what if the life you’re searching for has been waiting, just beyond that pause?
Parul Mathur
Parul Mathur is a storyteller at heart, a mentor by instinct, and a Human Resources leader shaped by empathy, experience, and quiet reflection. With over two decades of walking alongside people through change and uncertainty, she has built a life around listening deeply, leading with purpose, and helping others rediscover meaning in the moments that matter.
She’s been featured in Forbes India (Top 100 Great People Managers), named CHRO of the Year (2021), and honored among India’s Top 100 Women Leaders. A frequent speaker at leadership forums, she has also written articles for several leading publications.
A lifelong learner, she holds degrees from Delhi University, IMT Ghaziabad, XLRI Jamshedpur, and is pursuing her Ph.D. from Golden Gate University.
“I don’t write to teach—I write to remind you of everything you already know, but may have blurred in the rush of life.”
Your thoughts mean the world to me—I'd be deeply grateful to hear from you at parulmathur1983@gmail.com.
