The Parent’s Guide to Loving, Balancing, and Thriving Through Neurodiversity.
You love your child more than words can hold–but some days, love feels heavy. The meltdowns, the stares, the quiet ache of wondering if you’re doing enough. You carry storms no one else can see.
In Beneath the Storm, yoga teacher, psychologist, and sociologist Sera Francis walks beside you through the unseen terrain of parenting a neurodiverse child–not with judgment or theory, but with empathy, breath, and truth. Here, ancient yogic wisdom meets modern psychological and sociological insight, showing how every emotion has a reason, how the body stores tension, and how gentle awareness can release it.
Through heartfelt stories, reflections, and grounding practices, you’ll learn to see beyond labels, discovering your child’s brilliance and your own strength. This is not another parenting manual filled with advice and checklists. It’s a mirror for your soul–and a map back to your balance. Because beneath every storm, there is stillness. And within you lies everything your child needs.
You are not broken. Your child is not broken. You are both becoming. Take a breath–you’ve found your guide.
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Sera Francis
Sera Francis is a yoga teacher, psychologist, and sociologist whose work bridges ancient yogic wisdom with modern understanding of neurodiversity and mindful parenting. With years of experience teaching yoga to children with autism, ADHD, and dyslexia, she explores how every emotion has a sociological story and how the body holds and releases that tension. Her gentle, grounded approach helps parents rediscover presence, balance, and compassion–reminding families that healing begins when we truly listen.
