Mandalas are sacred symbols, meaning "circles" in Sanskrit and are used in many spiritual prayer, meditation and healing practices. Coloring has the ability to relax your brain by reducing the number of thoughts. This generates calmness and mindfulness and induces the same state as in Meditation.
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Priyadarshini Shukla
Priyadarshini Shukla is a Life Coach, Master Energy Healer, Master NLP Practitioner, a Regression Therapist and a Ph.D. in Environmental Sciences. She is an Intuitive spiritual guide, an expert in Crystal Healing, Chakra Healing, Subconscious Mind and Health, Hawaiian technique Ho-oponopono, and Law of Attraction. She has received ‘Sanjeevani Ratan Awards’ and various other national awards in Traditional Medicine. Her passion for contributing towards alternative healing methods took her through the journey of exploring different solutions to everyday problems. She has authored several other books on the subject Environmental Sciences and a Step Up Journal also. An environmentalist by profession and a healer at heart, Priyadarshini has been deeply interested in Philosophy and ancient Indian and worldwide alternative healing techniques that reclaim our health and vitality. Her mission is to make a difference in people’s lives.
