Feel like you should be doing more for your child, but don’t know where to start?
This book gives you the exact plan.
MIND for Mindful Parenting is the first-ever day-by-day brain development guide for children ages 0 to 5. Based on the science-backed M.I.N.D. Framework, it transforms everyday moments into powerful opportunities for emotional, social, physical, and cognitive growth—without guilt, pressure, or screens.
• 5 years of joyful, real-life activities
• Month-by-month, week-by-week, day-by-day guidance
• No special toys—just everyday objects and mindful presence
• Builds confidence, connection, and curiosity
• Helps you feel like you're doing enough—every single day
This isn’t another theory-heavy parenting book. It’s the only one that shows you what to do today.
If you’ve ever wondered:
“Am I doing enough?”
“What should I be doing right now?”
“How do I support my child without burning out?”
This is your answer.
Because parenting isn’t about pushing harder—it’s about parenting smarter.
The most practical, empowering parenting book you’ll ever own. And the only one you’ll actually use every day.
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Shradha Maheshwari
Shradha Maheshwari is a first-time mom who turned her parenting curiosity into a powerful, practical system for raising mindful, connected children in today’s fast-paced world.
Her motherhood journey began in the UK, where she explored some of the world’s most progressive early childhood practices. Now living in Dubai, she’s spent years learning from mothers of many nationalities— listening, observing, and absorbing diverse parenting styles from around the globe.
With a deep passion for structure, science, and soulful connection, Shradha set out to create what she couldn’t find: a clear, no-pressure parenting plan she could follow day by day with her own child. She tested every part of it in real life—and after witnessing the transformation in her own home (and hearing the same from friends and fellow moms), she felt called to share it with the world.
Her mission is simple: to make mindful parenting feel doable and empowering for every family, no matter where they are or how busy life gets.
Professionally, Shradha is a Chartered Accountant who has worked with leading FMCG brands and one of the world’s most iconic toy 385 Authors Bio companies—LEGO Group—where she discovered the lasting power of learning through play. That insight became a cornerstone of this book.
MIND for Mindful Parenting isn’t just a book she wrote—it’s the one she needed. And now, it’s her gift to parents everywhere: offered with calm, clarity, and compassion
