Sorry, I Don’t Smoke is more than a book—it’s a battlefield journal from the war against one of the most cunning addictions known to humankind. Drawing from raw personal experience, searing truths, and unflinching self-reflection, this is the story of reclaiming life from the suffocating grip of nicotine. Through vivid storytelling, practical strategies, and hard-earned wisdom, the author takes you inside the hidden traps of smoking—the silent triggers, the deceptive “just one” moments, and the mental battles fought in solitude. You will walk through the darkest urges, witness the turning points, and feel the surge of victory in every small triumph.
Whether you are trying to quit, have tried and failed, or are supporting someone in the fight, Sorry, I Don’t Smoke is both a guide and a rallying cry. It is proof that freedom is not only possible—it is worth every ounce of effort.
This is not just about saying no to cigarettes.
It’s about saying yes to breathing freely, living fully, and never again being a slave to smoke.
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Vikas Bhatt
Vikas Bhatt is an individual who spent more than two decades navigating the complex relationship between habit, identity, and personal change. After years of relying on smoking as a source of comfort, routine, and emotional balance, he decided to break free from the cycle and rebuild his life with clarity and intention.
His journey to becoming smoke-free was not driven by grand declarations but by steady discipline, honest self-reflection, and a commitment to long-term wellbeing. Through this process, he discovered that quitting smoking is less about giving something up and more about reclaiming the mind, the body, and the everyday moments we often overlook.
Sorry, I Don’t Smoke brings together the insights, struggles, and quiet victories from his experience—offering practical encouragement to anyone ready to take their first step toward a smoke-free life.
Vikas believes that real change begins when we choose consistency over impulse, purpose over habit, and ourselves over our fears.
