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6 pillars of healthy life Fueling Body, Mind & Spirit

Author Name: Biswajeet Senapati | Format: Hardcover | Genre : Health & Fitness | Other Details

True success is the vibrant harmony of body, mind and environment. It begins with understanding why we make certain choices and how those choices shape every system of the body. The author weaves science, Ayurveda and lived experience into a guide that is practical yet deeply reflective. By focusing on why it matters and how to begin, this book empowers you to create habits that outlast trends and truly transform well-being.

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Biswajeet Senapati

Biswajeet Senapati is an author by passion and an engineer by profession. He has a passion to explore life's best kept secrets.
With 20+ years of experience working with Fortune 500 companies worldwide, he has travelled extensively to countries like France, Italy, Germany, Nepal, Luxembourg, Belgium, the Netherlands and Austria meeting clients of strategic importance and exploring diverse cultures.
Born into an average middle-class family—his father a PSU employee and his mother a school teacher—Biswajeet learned early the value of hard work and purposeful living.
He believes in living a smart life rather than a compromised one, where true success begins with a vibrant harmony of body, mind and environment.
Through this book, he focuses on the choices that shape every system of the body, encouraging readers to create a balanced and fulfilling life.

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