Surbhi Pareek, Mahak Gupta's Author Page - Notion Press

Surbhi Pareek, Mahak Gupta

Surbhi Pareek, M.Sc. (Food and Nutrition), Diploma in Yoga & Naturopathy (NDDY) Surbhi Pareek completed her master’s degree from Banasthali University in 2012 and received dietetics training at the Department of Dietetics, Post Graduate Institute of Medical Education & Research (PGIMER), Chandigarh, and Santokba Durlabhji Memorial Hospital cum Medical Research Institute (SDMH), Jaipur. She has undergone specialized training in Ketogenic Diets, Critical Care Nutrition (APCCN, UK), Sports Nutrition, the FODMAP Diet for IBS (Australia), and is a Certified Diabetic Educator (American Dietetic AsRead More...

Surbhi Pareek, M.Sc. (Food and Nutrition), Diploma in Yoga & Naturopathy (NDDY)

Surbhi Pareek completed her master’s degree from Banasthali University in 2012 and received dietetics training at the Department of Dietetics, Post Graduate Institute of Medical Education & Research (PGIMER), Chandigarh, and Santokba Durlabhji Memorial Hospital cum Medical Research Institute (SDMH), Jaipur.

She has undergone specialized training in Ketogenic Diets, Critical Care Nutrition (APCCN, UK), Sports Nutrition, the FODMAP Diet for IBS (Australia), and is a Certified Diabetic Educator (American Dietetic Association). She is also a Certified Metabolic Balance Consultant (Germany).

Founder of Nutrisaga by Surbhi, she works toward her vision of applying her expertise in Nutrition and Dietetics to build a healthier society and prevent lifestyle diseases. With over 15 years of experience as a Consultant Clinical Dietitian and Nutritionist, Surbhi has served as Chief Dietitian (HOD) at the Department of Dietetics, SDMH, Jaipur, and has earned numerous awards and publications to her credit.

Her specialties include diets for Inborn Errors of Metabolism, Nutrigenetics, Ketogenic Diet, Critical Care Nutrition, Obesity, Diabetes, Liver and Heart Diseases, Renal Disorders, Celiac Disease, Post-Surgical Diets, Bariatric Nutrition, Cancer, Pediatric Malnutrition, Malabsorptive Disorders, and Metabolic Balance diets.

She is active in print media, has appeared on multiple television talk shows, and has published several research papers in leading journals. She is a life member of the Indian Dietetic Association, Indian Association for Parenteral and Enteral Nutrition (IAPEN), Celiac Support Organisation, Indian Society of Inborn Errors of Metabolism (ISIEM), Society for the Study of Inborn Errors of Metabolism (SSIEM, UK), and ISPGHAN (Indian Society of Pediatric Gastroenterology, Hepatology & Nutrition).

This cookbook reflects her vision of integrating wholesome ingredients into everyday meals, especially for individuals with gluten intolerance or celiac disease. Offering practical, easy-to-make recipes, it promotes long-term wellness, mindful eating, and informed dietary choices that benefit both personal health and environmental well-being.

Mahak Gupta
Mahak Gupta is a Jaipur-based Clinical Dietitian who blends scientific knowledge with holistic wellness practices. She champions the use of traditional foods such as millets to help manage diabetes, obesity, and heart disease. Rooted in simplicity and cultural relevance, her approach makes healthy eating practical, accessible, and sustainable.

This cookbook brings her philosophy to life through wholesome, easy-to-follow recipes designed to support lasting health and well-being.

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Published Books 2

Millet Magic

Books by Surbhi Pareek, Mahak Gupta

Discover the ancient grains that power a healthier future.

Millet Magic by Surbhi Pareek is your ultimate guide to transforming everyday meals with nutrient-packed, gluten-free millets. Packed with over 100 creative recipes—from wholesome breakfasts and hearty mains to guilt-free snacks and desserts—this book shows you how to make millets both delicious and accessible.

More than a cookbook, Millet Magic blends science with tradition, highligh

Millet Magic

Books by Surbhi Pareek, Mahak Gupta

Discover the ancient grains that power a healthier future.

More than a cookbook, Millet Magic blends science with tradition, highligh

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Surbhi Pareek, M.Sc. (Food and Nutrition), Diploma in Yoga & Naturopathy (NDDY)
Surbhi Pareek completed her master’s degree from Banasthali University in 2012 and received dietetics training at the Department of Dietetics, Post Graduate Institute of Medical Education & Research (PGIMER), Chandigarh, and Santokba Durlabhji Memorial Hospital cum Medical Research Institute (SDMH), Jaipur.
She has undergone specialized training in Ketogenic Diets, Critical Care Nutrition (APCCN, UK), Sports Nutrition, the FODMAP Diet for IBS (Australia), and is a Certified Diabetic Educator (American Dietetic Association). She is also a Certified Metabolic Balance Consultant (Germany).
Founder of Nutrisaga by Surbhi, she works toward her vision of applying her expertise in Nutrition and Dietetics to build a healthier society and prevent lifestyle diseases. With over 15 years of experience as a Consultant Clinical Dietitian and Nutritionist, Surbhi has served as Chief Dietitian (HOD) at the Department of Dietetics, SDMH, Jaipur, and has earned numerous awards and publications to her credit.
Her specialties include diets for Inborn Errors of Metabolism, Nutrigenetics, Ketogenic Diet, Critical Care Nutrition, Obesity, Diabetes, Liver and Heart Diseases, Renal Disorders, Celiac Disease, Post-Surgical Diets, Bariatric Nutrition, Cancer, Pediatric Malnutrition, Malabsorptive Disorders, and Metabolic Balance diets.
She is active in print media, has appeared on multiple television talk shows, and has published several research papers in leading journals. She is a life member of the Indian Dietetic Association, Indian Association for Parenteral and Enteral Nutrition (IAPEN), Celiac Support Organisation, Indian Society of Inborn Errors of Metabolism (ISIEM), Society for the Study of Inborn Errors of Metabolism (SSIEM, UK), and ISPGHAN (Indian Society of Pediatric Gastroenterology, Hepatology & Nutrition).
This cookbook reflects her vision of integrating wholesome ingredients into everyday meals, especially for individuals with gluten intolerance or celiac disease. Offering practical, easy-to-make recipes, it promotes long-term wellness, mindful eating, and informed dietary choices that benefit both personal health and environmental well-being.
Mahak Gupta Mahak Gupta is a Jaipur-based Clinical Dietitian who blends scientific knowledge with holistic wellness practices. She champions the use of traditional foods such as millets to help manage diabetes, obesity, and heart disease. Rooted in simplicity and cultural relevance, her approach makes healthy eating practical, accessible, and sustainable.
This cookbook brings her philosophy to life through wholesome, easy-to-follow recipes designed to support lasting health and well-being.

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Surbhi Pareek, Mahak Gupta

Millet Magic

Books by Surbhi Pareek, Mahak Gupta

Millet Magic

Books by Surbhi Pareek, Mahak Gupta

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