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BhaavYoga Journal A Moment with Myself

Author Name: Ayushi Bhawsar | Format: Paperback | Genre : Self-Help | Other Details

What if everything you seek is already within you?

This book is a gentle invitation to deepen your relationship with yourself and boost your self-esteem. Through gentle guidance and reflective practices, you’ll learn to release blocked emotions, develop clarity, and see life with greater objectivity. It will support you on the path of self-realization and teach you the art of letting go.

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Ayushi Bhawsar

A Moment with Myself

Ayushi is a certified yoga instructor and a dedicated practitioner who has experienced the deep impact of yoga on the mind and emotions. During her own health challenges, she realized the importance of self-connection. She created this journal to gently guide others on a similar path, helping them connect with themselves, find inner peace, and unlock their inner wisdom.

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