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Emotional Hiccups Understanding, Releasing and Transforming Emotions

Author Name: Pooja Punjabi | Format: Paperback | Genre : Self-Help | Other Details

Emotional Hiccups – Pooja Punjabi

Emotional Hiccups is your guide to understanding and managing the emotions that trip you up in daily life. Drawing on over 17 years of experience as a psychologist, Pooja Punjabi offers practical tools, real-life insights, and compassionate guidance to help you turn emotional roadblocks into stepping stones for growth. Whether you’re navigating relationships, career challenges, or moments of self-doubt, this book will show you how to embrace your feelings, gain clarity, and move forward with confidence. Gentle yet powerful, Emotional Hiccups will help you transform emotional turbulence into a pathway toward balance, resilience, and peace.

We all face emotional hiccups—those moments that leave us stuck, second-guessing, or overwhelmed. Pooja Punjabi offers gentle wisdom and actionable steps to help you understand your emotions and move forward with confidence and clarity.

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Pooja Punjabi

Pooja Punjabi is a seasoned psychologist with over two decades of dedicated work in the realm of mental and emotional well-being. Based in Mumbai, she runs a thriving private practice that has become a safe haven for individuals seeking clarity, healing, and personal growth. Over the years, she has helped countless clients uncover deep insights into their inner worlds, break free from limiting patterns, and master the art of navigating emotions with both confidence and grace.

Known for her compassionate yet practical approach, Pooja blends psychological expertise with intuitive understanding, creating a transformative space where people feel seen, heard, and empowered to embrace life with greater balance, resilience, and joy.

Beyond her work, Pooja is a passionate learner and explorer. She finds joy in immersing herself in books, experimenting with creative recipes in the kitchen, and delving into new dimensions of human behavior and consciousness. For her, every interaction—whether with a client, a book, or a new idea—is an opportunity to deepen her understanding of the human spirit.

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