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What if happiness isn’t something you find—but something you create, every single day?
Why are people in Denmark consistently ranked among the happiest in the world? What secrets of joy, balance, and fulfillment do they practice that others overlook?
✨ Unlock the Danish secret of hygge—the art of cozy, meaningful living
✨ Rewire your brain for joy by activating the “happiness chemicals” (dopamine, serotonin, oxytocin)
✨ Break free from stress, anxiety, and overthinking with proven daily practices
✨ Apply practical happiness hacks that fit into even the busiest lifestyle
✨ Create deeper connections—with yourself, loved ones, and your community
✨ Build habits and environments that naturally support peace, purpose, and resilience
More than just a book, The Happy Living is a roadmap. It is your invitation to step away from the endless chase for “more” and discover a way of living where happiness is not postponed to the future—but experienced here and now.
If you’re ready to transform stress into peace, emptiness into fulfillment, and routine into joy—this book will show you how.
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Arvind Upadhyay
Arvind Upadhyay is a world-renowned entrepreneur, bestselling author, and one of the most sought-after Life and Business Strategists of our time. With over 90 internationally bestselling books to his name, Arvind has inspired and empowered more than 10 million people across 10+ countries through his books, live seminars, online programs, and life-transforming trainings.
Creator of the #1 personal and professional development program in the world, Arvind has touched the lives of over 2 million participants through his powerful live events—helping them unlock greater income, success, happiness, and freedom.
Known for his simple yet profound philosophy—“Whatever you believe, you can make happen”—Arvind has an extraordinary ability to reframe challenges, reveal hidden opportunities, and help people achieve breakthrough results in both business and life.
From entrepreneurs to leaders, students to seekers, millions have turned to Arvind for guidance in creating wealth, happiness, and lasting fulfillment. His mission is clear: to help people not just live, but live happily.
