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HOW TO BE AN OCEAN Reflections on Feeling, Attention, and the Inner Life

Author Name: Rajarajan Baskar | Format: Paperback | Genre : Self-Help | Other Details

Most people learn how to manage life. Very few learn how to feel it while it is happening.

This book is for those who have done everything right on paper and still felt a quiet emptiness; for those who have reacted too quickly and wished they could take a moment back; and for those who have loved deeply, yet remained unseen. It lingers in familiar moments with a finer attention to what usually goes unnoticed: how a single sentence can shift the atmosphere of a room, how constant rushing erodes sensitivity, how unspoken expectations widen emotional distance, how small, thoughtful acts outlast grand gestures, and how pain often clarifies what truly matters.

These pages do not instruct or diagnose. They offer understanding, patience, humanity, and groundedness, like a late evening conversation that helps you make sense of what you feel and why you feel it. In turning your attention inward, the book invites you to recognise the life that has been quietly unfolding within you all along.

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Rajarajan Baskar

Rajarajan Baskar is a keen observer of human behaviour who writes from lived experience rather than abstraction. His work reflects on the subtle ways ordinary moments shape the inner life, and on how emotions quietly govern the ways we love, choose, endure, and grow. Grounded in a background in law, including advanced study in International Commercial and Maritime Law in London, and shaped by years of attentive observation across classrooms, workplaces, and everyday public spaces, his writing brings clarity and compassion to experiences that are deeply familiar yet rarely articulated.

He believes that understanding is a form of care, and that emotional awareness holds the power to refine our relationships, our decisions, and our sense of inner peace. Writing in a calm, reflective voice, Rajarajan invites readers not to escape life, but to notice it more fully, to recognise what experience is already teaching them, and to carry those lessons forward with dignity, warmth, and quiet strength.

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