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Lived Fully, Felt Deeply A Dialogue with Self

Author Name: Reshmi Nashier | Format: Hardcover | Genre : Self-Help | Other Details

LIVED FULLY, FELT DEEPLY. A quiet companion for those who feel more than they say and know more than they can explain. What if the most important moments in your life were not the ones you named, but the ones you felt, deeply, silently, without knowing why?

This is not a book about change. It is about the pause before it.

The ache that lingers. The questions that won’t let go.

This book invites you into the spaces we often overlook - the breath before a decision, the tension beneath a smile, and the truth that whispers when no one is watching. In these fictional yet familiar stories, you will meet characters who could easily be you or someone you love, navigating the quiet complexities of leading, connecting, leaving, staying, and becoming.

With reflections woven through each chapter, this book becomes more than something you read; it becomes a space you return to. A mirror. A companion. An invitation to listen more deeply, not just to others, but to the parts of yourself still waiting to be heard.

If you have ever wondered why a moment stayed with you, why a small hesitation felt so heavy, or why your truth sometimes arrives without words, this book is for you.

Because the most courageous work we do is not always in what we achieve.

It is in what we are finally willing to feel. 

Stories that Heal | Words that Hold | Truths that Stay

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Reshmi Nashier

Reshmi Nashier is a cartographer of the inner world, a certified coach, mentor, and leadership facilitator with over 25 years of experience navigating the space between business performance and human depth.

With dual master’s degrees in Computer Science and Human Resources, Reshmi brings a rare mix of analytical clarity and emotional depth. Reshmi’s expertise lies not just in knowledge but in presence, noticing the tear in laughter, the pause behind certainty, and the echo before a decision.

Born in Pune and shaped by army life, village roots, and global journeys, Reshmi carries a lived understanding of transitions, belonging, and the inner landscapes that connect them. She shows up with warmth, integrity, and the quiet courage to hold space for what remains unspoken.

 She finds joy in poetry, running, painting, and sharing a home filled with conversation and care with her husband, Anil; their children Dr. Chhavi and Udit; and their four-pawed companion, Bruno

Lived Fully, Felt Deeply is her invitation to slow down, listen inward, and explore the emotional truths we carry, even before we name them.

It’s a Dialogue with self

In Pause, Presence. In Presence, Pearl.

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