"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
This book is to unlock the hidden potential of your mind and take control of your mental well-being.
It will help you recognize any signs of mental health struggles you or your loved ones may be facing. By observing your daily activities and identifying patterns, you’ll learn practical ways to understand and manage your mental health.
This book is your guide to overcoming challenges like depression by incorporating simple, effective therapies into your routine. It’s not just about feeling better today—it’s about creating long-lasting positivity in your life. You’ll discover how your environment impacts your mood and learn how to shape it for the better.
If you've ever felt stuck in negative thoughts, this book will help you shift to a mindset of optimism and self-empowerment. You’ll understand the importance of building healthy habits, valuing yourself, and even reaching out for support when needed.
In short, this book is for anyone who wants to create a life filled with positivity, resilience, and self-identity. It’s about taking charge of your thoughts and becoming the best version of yourself.
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Chandana Devi
Chandana is a BBM, MBA, and PGDM graduate in HR with over a decade of experience. Originally from Assam and now living in Pune, she believes in the power of simplicity and leads her life with a straightforward, easy-going approach. Passionate about using her writing to make a positive impact, Chandana focuses on non-fiction self-help books, aiming to inspire and offer hope to those looking to improve their lives.
With a strong sense of justice, Chandana speaks up against what’s wrong and encourages others to do the same. In addition to her writing, she enjoys reading, traveling, and counseling, offering support to those going through tough times. Through her work, she hopes to share her thoughts and help people navigate life's everyday struggles.
