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Use it or Lose it Ultimate face yoga guide

Author Name: Bindu Garg | Format: Paperback | Genre : Health & Fitness | Other Details

Each chapter of this book is thoughtfully crafted with love and the author’s hands-on expertise to empower those seeking a natural path to beauty. As a health enthusiast dedicated to a medicine-free lifestyle, I highly recommend this comprehensive guide to Face Yoga, a rejuvenating practice that nurtures both your skin and spirit.
– Amita Goel, Elite Queen Of the World India 2023-24


In a world filled with stress, Bindu Garg brings a refreshing and holistic approach to beauty through Face Yoga. In Face Sculpting with Face Yoga, she goes beyond exercises, explaining the science of facial muscles, breathwork, and relaxation techniques for maximum results. This comprehensive guide empowers readers to achieve natural radiance, lift, and rejuvenation without invasive treatments. A must-read for anyone seeking youthful beauty and inner harmony.
– Dr ( Col) Gunjan Malhotra
Veteran Gynaecologist
Director, Gynaika ( women wellness centre)
Mrs India Subcontinent 2024
Cancer Survivor

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Bindu Garg

Bindu Garg is a community builder and fitness influencer with a passion for holistic wellness and lifelong learning. Holding an M.Com and MBA, she has always embraced a dynamic and active lifestyle, excelling in various sports and fitness disciplines.

A true multi-skilled learner, she has explored a diverse range of fields, mastering flute playing, multiple sports, color therapy, sound therapy, and more. Her thirst for knowledge has led her to pursue numerous courses and degrees, continuously expanding her expertise.

Her journey into face yoga has been enriched by learning from multiple institutes, where she has acquired deep knowledge and hands-on experience. Combining her understanding of fitness, wellness, and self-care, she now shares her expertise to help others achieve natural beauty, confidence, and a radiant glow through the power of face yoga.

With a passion for guiding and inspiring others, she continues to learn, grow, and empower her community to embrace a healthier, more vibrant lifestyle.

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Achievements