"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
“Peace is the gentle whisper of the present moment, heard only when we cultivate the presence to listen”
“Embark on a journey to discover the power of peaceful presence.
This book offers a comprehensive guide to cultivating inner peace, mindfulness, and self-awareness. Through a combination of external tools and internal practices, you’ll learn to quiet your mind, listen to your heart, embrace the beauty of the present moment, and reduce stress and anxiety. With practical exercises, inspiring examples, and expert guidance on cultivating self-awareness and emotional intelligence, you’ll unlock the secrets to living a more authentic, compassionate, and fulfilling life.”
SEEMA VIKRAM SURANA
Seema Surana, born in Rajasthan and raised in Kathmandu, Nepal, is a multifaceted individual who has co-founded AYUSH PAPER in Chatrapati Sambhajinagar, Maharashtra. She has also served as a spiritual teacher within the Jain Community, where she shared her wisdom and guided others on their spiritual journeys.
Seema offers a distinctive perspective on the transformative power of peaceful presence, providing a deeper understanding of meditation through practical techniques, personal anecdotes, and real-world applications
