To resolve emotional and relational problems, in addition to counseling or psychotherapy, one requires development of new skills. So, if a psychologist could prescribe, they would prescribe what can be called ‘skill-pills’.
This book, in an unusual format, walks you through the workings of ten such skill-pills that together cover most of the skill-requirements to aid successful solutions to intrapersonal and interpersonal issues.
It thrives on precision, so that you find it an easy read. After all, it is easier to take smaller pills.
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Dr. Sandeep Atre
Dr. Sandeep Atre is a Counseling Psychologist (www.dratrecounsels.com) and an internationally recognized ‘Emotional & Social Intelligence’ Expert. He is the Founder of Socialigence – a venture specializing in development of ‘Social & Emotional Intelligence’ through its e-learning course rooted in neuroscience & psychology (www.socialigence.net). He is also Co-Founder of CH EdgeMakers (www.ch-india.com) – a leading coaching group of Central India.
In addition to this book, he is author of two books related to his domain, namely - “Understanding Emotions Logically” and “Observing Nonverbal Behavior”; and third book on various aspects of life, named “Two Paras of Everyday Wisdom”. Moreover, the collection of his Nazms and Ghazals is published as a book titled “Baat Jazbaat Ki”. He has featured at various prestigious platforms as a management speaker, and is a member of noted associations and boards. In his career of close to two and a half decades, he has trained professionals of more than 50 companies and thousands of individuals to ‘sort out’ and ‘excel in’ intrapersonal and interpersonal matters.
