Why are emotions so impulsive? Why is it difficult to forget negative experiences? Why is it so hard to focus? Why do we panic? How does will-power operate? What causes anger? What causes depression? What is at the base of anxiety? Why do we feel most hurt because of relationships? What is at the root of OCD? How does stress affect learning?
This book attempts to answer such questions in a scientific yet simplified manner by looking at emotions and emotional problems through the lens of Neuropsychology – the domain that examines the relationship between brain and mind.
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Dr. Sandeep Atre
Dr. Sandeep Atre is a Counseling Psychologist (www.dratrecounsels.com) and an internationally recognized ‘Emotional & Social Intelligence’ Expert. He is the Founder of Socialigence – a venture specializing in development of ‘Social & Emotional Intelligence’ through its e-learning course rooted in neuroscience & psychology (www.socialigence.net). He is also Co-Founder of CH EdgeMakers (www.ch-india.com) – a leading coaching group of Central India.
In addition to this book, he is author of three books related to his domain, namely - “Understanding Emotions Logically”, “Observing Nonverbal Behavior” and “A Psychologist Prescribes”; and fourth book on various aspects of life, named “Two Paras of Everyday Wisdom”. Moreover, the collection of his Nazms and Ghazals is published as a book titled “Baat Jazbaat Ki”. He has featured at various prestigious platforms as a management speaker, and is a member of noted associations and boards. In his career of close to two and a half decades, he has trained professionals of more than 50 companies and thousands of individuals to ‘sort out’ and ‘excel in’ intrapersonal and interpersonal matters.
