"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Mindfulness in Everyday Life: A Journey of Healing, Presence, and Growth is a powerful guide for professionals navigating high-pressure environments. Whether you’re a banker, business leader, or white-collar executive juggling deadlines and decisions, this book offers a quiet, steadying hand. With stories drawn from boardrooms, family life, and personal transformation, it invites readers to pause, reflect, and reconnect—with themselves and the moment. The author brings depth from global credentials, including attending the Daniel Goleman Emotional Intelligence course, Yale’s Managing Emotions in Times of Uncertainty & Stress, University of Chicago’s Neurobiology of Everyday Life, and Universiteit Leiden’s De-Mystifying Mindfulness, along with accreditation as an EI Practitioner from The Priority Academy, UK. If you’re seeking balance, clarity, and emotional strength in an increasingly distracted world, this book is your invitation to come home to the present— and to yourself.
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Kishore Pariyar
Kishore Pariyar served the nation for over 40 years in Reserve Bank of India (RBI), Government of India and State Government, retiring as Chief General Manager from the RBI. His diverse journey— from shaping financial policy to grassroots fieldwork in partnership with the World Bank, UNDP, and ADB—reflects a deep commitment to inclusive growth. After his retirement, Kishore immersed himself in the world of mindfulness, delving into emotional intelligence, neuroscience, and contemplative practices under globally acclaimed mentors. His training complements his lived experience as a leader, mentor, and public servant. Kishore now dedicates his time to helping others—especially corporate and financial professionals—cultivate calm, purpose, and emotional clarity in an increasingly distracted world.
LinkedIn - www.linkedin.com/in/kishore-pariyar-4a42179
