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OVERTHINKING IS MY BEST FRIEND The upside of a mind that won’t shut up

Author Name: Ankit Rao | Format: Paperback | Genre : Self-Help | Other Details

If you’ve ever been told, “You think too much”… this book is for you.

This isn’t a guide to fix your brain. It’s a conversation with it.

In this honest and quietly funny book, Ankit Rao shares stories from his own life—school, work, relationships, travel, identity—and how overthinking showed up in all of it. Not always as a flaw, but often as a quiet strength.

You’ll meet childhood spirals, corporate confusion, mental boxes, loop trackers, and a brain that just refuses to rest—but somehow keeps figuring things out.

This book won’t promise clarity overnight. But it might help you feel a little more understood. And remind you that your mind isn’t broken. It’s just busy.

And maybe… it’s your best friend too.

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Ankit Rao

Ankit Rao is someone whose brain never quite found the off switch—and he’s made peace with it. A lifelong overthinker raised in the glorious chaos of Indian expectations, he’s spent years turning mental spirals into structure, both in his career and his conversations.

By day, he works in tech, leading teams and solving ambiguous problems. By thought, he’s usually five layers deep into a “What if…”—often while making dosas, watching goofy action movies, or zoning out mid-sentence (his wife can tell).

Ankit lives in Singapore, believes clarity is underrated, and thinks being “too much” is often just being early.

Overthinking Is My Best Friend is his first book —a love letter to the mind that won't shut up, and the quiet breakthroughs that come when you finally listen to it.

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