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Subrat SaurabhAuthor of Kuch Woh Pal
A Must-Have Resource for Every Life Skills Trainer
Are you ready to take your life skills training to the next level?
Core Life Skills for the 21st Century: A Comprehensive Training Manual is a one-of-a-kind training manual designed for life skills training, coaching and empowerment. Covering the 10 Core Life Skills identified by WHO, this book is more than a guide—it’s an interactive roadmap for trainers, educators, and practitioners who want to deliver dynamic, impactful learning experiences.
Crafted by three seasoned experts in life skills education, this manual provides comprehensive content, structured facilitator notes, engaging experiential activities, and step-by-step training strategies—all in one place. From self-awareness to interpersonal relationships, higher order thinking skills to coping with stress and emotions, every essential skill is covered with real-world relevance, examples and practical exercises.
More than just a reference book, this manual serves as a training companion—helping facilitators deal with theory, practice, and application effectively. If you’re a life skills trainer, educator, or practitioner looking to elevate your sessions with structured content and tested methodologies, this is your go-to resource.
Empower. Engage. Transform.
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Dr. A. Radhakrishnan Nair, Dr. Sunita Ranjan, Dr. Gauri Hardikar
Dr. A. Radhakrishnan Nair
Dr. Nair was the Founding Head of the Department of Life Skills Education at Rajiv Gandhi National Institute of Youth Development, an Institute of National Importance; the Founding President of the Indian Association of Life Skills Education; and was the Managing Editor of the International Journal of Life Skills Education. He has authored and edited several books and research articles on Life Skills Education.
Dr. Sunitha Ranjan
Sunitha Ranjan is a distinguished psychologist and life skills expert with 20 years of experience. As a seasoned coach, consultant, and master trainer, she empowers individuals to discover their purpose, overcome challenges, and achieve holistic growth. With expertise in designing life skills content, training diverse groups, and leading national and international conferences, Sunitha has made significant contributions to the field.
Dr. Gauri Hardikar
Gauri Hardikar is Senior Vice-President of the World Curriculum, Comparative Education Societies, USA and Executive Director of the Indian Ocean Comparative Education Society. She served as an Associate Professor at a renowned teacher education college in Mumbai for more than 20 years. Gauri is a consultant and facilitator for life skills education programs across India, specialising in capacity building programs for faculty at all levels of education.
