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Subrat SaurabhAuthor of Kuch Woh Pal
What if the answer to your health problems was hidden in your grandmother’s kitchen?
Millet Revolution is more than just a book — it’s a movement. Co-authored by two generations, wellness expert Parimala Jaggesh and her son, filmmaker and health advocate Gururaj Jaggesh, this transformative guide revives ancient Indian food wisdom and blends it with modern science to offer sustainable, delicious, and powerful solutions for today’s lifestyle diseases.
From diabetes and obesity to hormonal imbalances and chronic fatigue, this book shows how millets — the forgotten supergrains — can heal, energise, and empower you. Backed by Parimala’s personal journey of reversing type-2 diabetes and decades of nutritional expertise, and Gururaj’s vision of impact-driven storytelling, this mother-son duo delivers real stories, easy recipes, and proven frameworks to help you take control of your wellness journey.
Whether you’re a health enthusiast, a busy parent, or someone seeking change, this book is your first step towards a healthier, happier, and more conscious life.
It’s time to return to our roots — because the future of wellness is ancient.
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Parimala Jaggesh, Gururaj Jaggesh
Parimala Jaggesh’s journey is a testament to the power of resilience, vision, and the unwavering desire to make a difference. At an age when many settle into the routine of life, she chose to reinvent herself. At 49, she embarked on a mission—to transform lives through AlaMirap Nutrition, a health-tech startup that embodies her lifelong passion for helping others live healthier, happier lives.Her story is not just about entrepreneurship; it is about courage.
Diagnosed with type-2 diabetes in 1994, Parimala refused to let her condition dictate her life. Instead, she dedicated years to researching nutrition, blending ancient wisdom with modern science. What began as a personal struggle soon turned into a purpose-driven mission—to help people heal naturally, without fad diets or extreme restrictions.From a young age, Parimala was drawn to nurturing and empoweringthose around her.
She believed that true success lies not in personal achievements, but in how much we uplift others. It was this belief that led her to name her company AlaMirap—a beautiful play on her own name in reverse. Because for her, the journey has never been about self-promotion, but about giving back to the world.
